benefits

My idea is that the 52 tweaks concept will work because:

• small changes add up yet are manageable
• I (you) can do almost anything for just a week
• it’s completely built around my (your) needs from week to week
• relies on your intuition/inner guide as to what to change
• no need to turn life upside down making drastic all-at-once changes
• no book to read
• no guru to tell you what you should and should not do
• simple, effective, lasting changes (if you want them to be)
• no need for perfection
• can retain all changes which work, abandon those which don’t
• constant change = interesting
• cumulative effect over time is what leads to change
• adaptable: each week, do what seems most useful